Yoga Instructor

Our Youth Yoga Program will focus on:

• Stretching
• Nutrition

• Breath Work
• Positive Healthy Eating Habits

• Balance

• Improves Posture & Flexibility

• Builds Self-Esteem

• Behavioral Stability:

• Discipline & Concentration

• Focus & Determination

• Patience

And MUCH MORE.

Students will improve their balance, flexibility, posture and stretching during class. Our yoga program will

help increase students focus, self-esteem, discipline and concentration

Wednesday - 8:30am-2pm