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Seeking a dedicated and compassionate Group Fitness Instructor to lead fitness classes specifically designed for seniors. The ideal candidate will have a strong understanding of the physical capabilities and limitations of older adults and be passionate about promoting health, wellness, and a positive community atmosphere.
Key Responsibilities:
Design and conduct classes. Develop and lead engaging group fitness sessions suitable for seniors, focusing on strength, flexibility, balance, and cardiovascular health.
Safety First: Ensure all activities are safe and appropriate for the senior age group, adapting exercises to accommodate varying fitness levels and physical limitations.
Inspirational Leadership: Motivate participants with enthusiasm and encouragement, fostering a supportive and inclusive environment.
Educational Guidance: Educate class members about safe exercise techniques and the importance of regular physical activity for aging populations.
Build Community: Encourage social interaction among class participants contributing to an overall sense of community and belonging.
Feedback and Adaptation: Regularly solicit feedback from participants and adjust progress to meet their evolving needs.
Maintain Expertise: Stay informed about th latest fitness trends and research related to senior health and fitness.
Equipment Management: Ensure all exercise equipment is properly used and maintained.
Qualifications:
Certificated in fitness instruction, preferably with a specialization in senior fitness
Proven experience in leading group fitness classes with a focus om senior populations
Excellent communication and interpersonal skills
Knowledge of first aid and CPR with a current certification
A compassionate end patient demeanor, with an understanding of the unique challenges faced by older adults.
Date Posted: 03 April 2025
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